To me living Mindfully is being conscious of who we are, how we love ourselves, and how we love others. To truly know who we are as individuals is a gift and brings an amazing sense of peace. Nothing can shake us from who we are unless we allow it. We are Mindful of what we put into our bodies. We are Mindful of our environment and show love for our earth with our Mindful choices. We are Mindful of how we treat others and of how others treat us.